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Join our class today and get special price!
MOUSTAKAS HOLISTIC BODYWORK
Reconnect With Your Body, Breath & Inner Balance.
Every session is tailored to your unique needs, combining therapeutic touch, movement, and breath to help release tension and restore balance.
Learn practical tools to regulate stress, build resilience, and reconnect with your body through guided breathwork and conscious breathing.
Explore creativity as a tool for confidence, self-discovery and personal growth through art, movement and mindful practices.
DINO MOUSTAKAS
Hi, I’m Dino.
My journey hasn’t been a straight line. I’ve studied Fine Arts and Photography in the UK, spent over 15 years in the luxury skincare industry, worked in corporate environments, organised events, danced, travelled, and experienced both the highs and lows that life has to offer. Along the way, I realised that the greatest investment I could make was learning to reconnect with myself.
Today, I combine everything I’ve learned into every session I offer. Through intuitive bodywork, Thai yoga massage, deep tissue techniques, breathwork, movement and music, I create a space where your body can soften, release and unwind. Every session is different because every body tells a different story, and I work with what I feel your body needs in that moment.
Elysian is the expression of everything I love art, human connection, healing and presence. It’s a place where you can pause, breathe, and reconnect with yourself. My hope is simple: that you leave feeling lighter, calmer, and more at home in your own body.
My Services
A traditional floor-based bodywork practice combining pressure points, assisted stretching, breath awareness, and mindful movement to release tension, improve mobility, and restore balance throughout the body.
A personalized session guided by the body’s needs, combining touch, breath, emotional release, and nervous system support.
Guided breathwork practices designed to support nervous system regulation, emotional release, resilience, mental clarity, and a deeper connection with yourself through conscious breathing.
A gentle practice combining mobility, stretching, breath, and body awareness to improve movement quality, release stored tension, and help you reconnect with your body in a mindful and sustainable way.
A personalised breathwork session designed to support emotional release, self-awareness, nervous system regulation, resilience, and a deeper connection with yourself through conscious breathing practices.
Experiences designed for individuals, groups, retreats, schools, and workplaces, combining bodywork, breathwork, movement, creativity, and wellbeing practices to support connection, resilience, performance, and personal growth.
Class Schedule
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Testimonials
I have experienced a wide range of massage treatments over the years, from luxury spas to small local studios.
Elena M
Your Skin's Best Friend
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Marsha Ginger
I’ve know Dino for less than a year, but some people have such magnetic energy than you feel safe to express and reveal yourself almost immediately.
Mag S
Wrinkles are Overrated
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Pepper Jhonson
Just Skincare and Chill
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Jhon Watson
Happy Skin, Happy Life
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Louis Ridger
Pricing Plan
$400
/ Package
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What's included?
*Terms and Conditions apply
$520
/ Package
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What's included?
*Terms and Conditions apply
$640
/ Package
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What's included?
*Terms and Conditions apply
Need a custom pricing plan?
Our Products
Book a Mentoring Session
Personalized guidance designed to help you navigate life’s challenges with greater awareness, confidence, and balance. Together, we explore habits, emotions, mindset, and daily rhythms to create meaningful and lasting change.
Gain clarity. Create balance. Live with intention.
Blog & News
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FAQs
You can book a session through the contact form on the website or by reaching out directly via email, phone, or social media.
If you're unsure where to start, Dino can recommend the most suitable service based on your goals, current challenges, and personal needs during an initial conversation.
Session durations vary depending on the service, but most individual sessions typically last between 60 and 90 minutes.
Yes. Retreats and workshops are open to all levels and provide a supportive environment for personal growth, movement, breathwork, reflection, and connection.
Thai Yoga Massage is a floor-based bodywork practice that combines assisted stretching, acupressure, breath awareness, and mindful movement. It helps release tension, improve mobility, and restore balance throughout the body.
These practices can help improve resilience, reduce stress, increase mental clarity, support emotional regulation, and strengthen your connection with your body and breath.
Somatic Movement focuses on gentle movement, mobility, stretching, and body awareness exercises that help release stored tension and reconnect you with your body.
With a grounded and intuitive approach, Dino combines certified practices with deep presence and lived experience.
A grounded space for bodywork, breath, movement, and emotional clarity supporting you to reconnect with yourself and move through life with more ease.
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